Upcoming Engagements

OLYMPIA MASTER BUILDERS HOME & GARDEN SHOW
Sept. 18th @ 4:30.

Mary Ellen will be sharing TEN TIPS for GAINING THIN.
 
It's important WHAT you eat BUT that's not all! 
The OMB Show takes place at Worthington Center at St. Martins in Lacey. 

HAWKS PRAIRIE ROTARY
Sept. 17th.

Mary Ellen will be presenting The POWER OF WOW! 
Energize Your Daily Life without Spending your Money or Wasting your Time.

 
For information contact Corey Lopardi 360-259-6672. 

INTERESTING & EASY COOKING FOR ONE OR TWO Sponsored by the Timberland Regional Library and Senior Services
Mary Ellen will be dishing recipes and advice on Sept. 30, 2010.
Let's have fun and eat well!

    Call or write Mary Ellen for details. 360-280-1408

News

Sumptious Eating for One or Two.
Mary Ellen will be host Judy Hollar's guest on Panorama City's in-house TV. Tune in during September to watch a cooking demo and get recipes.
Remember the JOY of Cooking not the JOB of Cooking.

    Time details to come.

News

If you missed the Amazing Pacific NorthWest Mushroom Festival, Don't Worry!
You can get the Contest Winning Recipes by going to www.psaltis.info. Click on the Wellness Coaching bar on the left.
Get a few more of those lovely fungus into your life!

    There is even a dessert recipe!

News

Ready to GAIN THIN?!!
Mary Ellen does one on one coaching.
Learn to live in the here and now with the body you have and make space for the body you want to have.

    Call or write Mary Ellen for details. 360-280-1408

News

Looking to ENERGIZE your DAILY LIFE without Spending Money or Wasting Time?
Book The Power of WOW for your conference or meeting
You can empower yourself for a more satisfying life even when times are tough!

    Call or write Mary Ellen for details. 360-280-1408

News

THE POWER OF FIVE. Sunday, June 21st

    DID YOU MISS IT? Learn techniques to uplift yourself without spending a dime.  
Mary Ellen was the guest speaker at Unity of Olympia. Write to us to request a free download.
THE MAGIC OF MUSHROOMS Saturday, June 27th
	
  Mary Ellen's adventures have taken her into kitchens all around the world.
She whipped up recipes featuring the magic of mushrooms, of course,
and sprinkled them with food and travel anecdotes. 

Check out www.MushroomFest.org  


Click here and here for more info.
	

Press Release for January 2009

     Read and download our most recent press release with the following link.

Interview with Jaqueline Wales

     Follow this link to hear our December 21st interview with Jaqueline Wales on Fearless Fifties.

Article in the Olympian

     Follow this link to read an article about "Spirtual Vitamins" published in the Olympian on 
December 28th.

Hear Mary Ellen Psaltis at OnTheHomeStretch.com with Debbie Alan

Listen to the interview in two segments. Part 1 Part 2

CHECK IN AGAIN FOR MORE UPCOMING EVENTS